Ergonomics
Amy spent years as a kinesiologist working with people to prepare to get back to work after an injury.
Exercise Rx
Our nature is to move. There's a saying "The best position is the next position." encouraging us to not stay in any one…
Fascial Stretch Therapy™️
Fascial Stretch Therapy™ (FST) optimizes the elasticity of our body’s fascia, the elastic connective tissue that lines…
Knowledge & Skills
Amy has personal and professional experience understanding and assisting various types of neurodivergence...